Brain Boost
Often referred to as “brain breaks”, brain boosts are a great way to prepare for a new learning or activity. PACE is a set of 4 of the Brain Gym activities that help to get the mind and body in-sync and ready to learn . . . the perfect brain boost!
Find Your PACE
Notice how you feel. Are you in your best rhythm and timing for learning?
1. Energetic - sipping water
2. Clear - brain buttons
3. Active - cross crawl
4. Positive - hook ups
Again, notice your rhythm and timing for learning.
You have now given yourself a successful brain boost!