Often referred to as “brain breaks”, brain boosts are a great way to prepare for a new learning or activity. PACEis a set of 4 of the Brain Gym activities that help to get the mind and body in-sync and ready to learn . . . the perfect brain boost!
Find Your PACE
Notice how you feel. Are you in your best rhythm and timing for learning?
Again, notice your rhythm and timing for learning.
You have now given yourself a successful brain boost!